Here’s a complete list of what you’ll need for this kit:

4 large russet potatoes

2 cups broccoli florets

1 lb. fresh strawberries
2 medium bananas
2 cups halved green grapes
1 medium pineapple

1 (12oz) can frozen orange juice concentrate, thawed

4 cups safe-for-you milk

2 tablespoons lemon juice
1 1/2 cups sugar
1/2 teaspoon cinnamon
6 whole cloves
1/2 cup corn or tapioca starch

1 boxed cake mix
1/2 cup frosting (any flavor)
1 bag safe-for-you chocolate
(white preferred)
1 tablespoon oil
sprinkles (optional)
½ cup nutritional yeast
2 Tbsp onion powder
2 Tbsp garlic powder
1 Tbsp tomato paste
⅛ tsp turmeric
2 ¼ tsp salt
½ tsp freshly ground pepper

Ingredients/Brand Suggestions by Recipe:

Cheezy Potato Star Casserole

Star Fruit Soup

Star Cake Pops

Here’s a complete list of what you’ll need for this kit:

1 butternut squash

1 bell pepper

1 yellow onion

1 cup baby spinach

1/2 cup cilantro

1 cup freeze dried peas

1 cup pumpkin seeds

1 can pumpkin puree

1 can black beans

1 can mild enchilada sauce

1 tub whipped topping

8 small corn tortillas

1 package graham crackers or cookies

2 cups cheddar flavor crackers

3 cups square-shaped rice cereal

1 1/2 cups cheese-like shreds

1/4 cup plant-based butter

coconut aminos

maple syrup

vanilla

cumin

pumpkin pie spice

oil

cumin

garlic powder

onion powder

paprika

cayenne pepper 

salt 

pepper

Ingredients/Brand Suggestions by Recipe:

Butternut Enchilada Casserole

Pumpkin Pie Parfait

Savory Snack Mix

Here’s a complete list of what you’ll need for this kit:

6 cups square-shaped cereal

1 cup safe-for-you white chocolate chips

3 avocados

2 limes

8 oz. fresh green beans

8 oz. brocoli florets

1/2 lemon

mini cucumbers

mini red pepper

whole olives

cilantro

onion

4 cloves garlic

1/4 cup safe-for-you butter

1/2 cups seed butter or alternative

1 1/2 cups confectioner’s sugar

vanilla

cinnamon

cornstarch or tapioca flour

salt 

pepper

Ingredients/Brand Suggestions by Recipe:

Pet Lover’s Pasta

Guacamole Frogs

Puppy Chow

Here’s a complete list of what you’ll need for this kit:

pitted cherries

1 red bell pepper

2 carrots

1 onion

2 Tablespoons green onions

8 oz. pre-made coleslaw mix

8 oz. Pad Thai or Soba Noodles

2 cups seltzer water

1 cup sweet rice flour

2 cups brown rice flour

1/4 cup sugar + 2 t. sugar (palm or coconut sugar suggested)

1 teaspoon cocoa

1/2 cup coconut aminos

1/4 cup worcestershire sauce (safe-for-you)

2 tablespoons ketchup

3/4 teaspoon salt (sea salt recommended)

1 teaspoon garlic powder or granulated garlic

1/2 teaspoon onion powder

corn starch

avocado oil (or other healthy fat for frying)

Ingredients/Brand Suggestions by Recipe:

Championship Ring Breakfast Bagels

Award Medal Snackers

Torch Cupcakes

Here’s a complete list of what you’ll need for this kit:

4 green bell Peppers

1 kiwi

1 clump green grapes

1-2 green apples

apple juice

seltzer water

1 can chickpeas

1 cup pumpkin seeds

1 small onion

1 carrot

1 celery rib

1 clove garlic

1/2 cup vegetable broth

1 (14 oz) can crushed tomatoes

handful of dairy free mozzarella

3 cups oats

1 1/2 cups safe-for-you flour

1/4 cup seed or nut butter alternative

4 to 5 tablespoons safe-for-you milk

1 tablespoon vanilla

1 cup brown sugar

1/4 cup sugar

1 teaspoon baking soda

1/2 teaspoon baking powder

1/2 teaspoon salt

1 cup safe-for-you butter

Ingredients/Brand Suggestions by Recipe:

Green-Eyed Punch

Frankenstein Peppers

Monster Cookies

Here’s a complete list of what you’ll need for this kit:

2 large potatoes

1 onion

2 cups chopped greens (brocoli, spinach, peas, or okra)

1 (28 oz.) can chickpeas

1 1/4 cup chocolate chips

6 oz. large marshmallows

graham crackers, cookies, or fruit for dipping

1 1/3 cup safe-for-you milk (heavy or full fat)

1/3 cup vegetable stock

1 tablespoon coconut aminos

1 tablespoon coconut oil

3 tablespoons curry paste

1/2 cup nutritional yeast

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon salt

Ingredients/Brand Suggestions by Recipe:

Dutch Oven Parmesan Tots

Campfire Curry

Smores Dip

Here’s a complete list of what you’ll need for this kit:

1 medium potato

2 medium carrots

1 head cauliflower

3 T. ground flax

1 cup bread crumbs

1 bag safe-for-you chocolate chips

1/2 cup nutritional yeast

1 1/2 t. garlic powder

1 t. dried basil

1 t. sea salt

1/2 t. onion powder

1/2 t. paprika

1 T. arrowroot powder or potato starch

1 T. lemon juice

3 T. olive oil

1 medium to large bag of corn chips or grain-free tortilla chips

candy variety of your choice

Ingredients/Brand Suggestions by Recipe:

Popcorn Cauliflower Bites

Theater-Style Nachos

Candy Bar Bark

Here’s a complete list of what you’ll need for this kit:

3 bagels

1 dozen ice cream cones

cream cheese-like spread

cheese-like slices (optional)

seed or nut butter spread (optional)

green onions

colorful fruits of your choice (to represent Olympic ring colors)

1/2 cup safe-for-you butter

2 tablespoons maple syrup

1 teaspoon vanilla

2+ cups powdered sugar

3 1/4 cups safe-for-you all-purpose flour

1/2 cup + 1 teaspoon sugar

1 teaspoon salt

1 1/2 teaspoons baking powder

1/2 teaspoon baking soda

3/4 cup oil

1 tablespoon apple cider vinegar

1 cup safe-for-you milk

3 tablespoons carrot juice

Ingredients/Brand Suggestions by Recipe:

Championship Ring Breakfast Bagels

Award Medal Snackers

Torch Cupcakes

Here’s a complete list of what you’ll need for this kit:

shredded carrots (may substitute orange peppers)

broccoli (may substitute any leafy green vegetable)

fresh mandarin oranges

raisins

chocolate chips

pretzels

jelly beans or similar candy

unbaked pizza dough

herbed cream cheese-like spread

safe-for-you flour

safe-for-you butter

Ingredients/Brand Suggestions by Recipe:

Bunny Treats

Birds’ Nests

Wholesome Peeps

Here’s a complete list of what you’ll need for this kit:

1 1/4 cups all-purpose safe-for-you flour (gluten-free or regular)

1 cup whole grain oats

2 T. cornstarch (or arrowroot starch)

2 1/2 t. baking powder

1/4 t. garlic powder

1/8 t. salt

2 t. cinnamon

1/4 t. nutmeg

2 T. syrup (maple or other flavor)

1 1/4 cups safe-for-you milk

1/4 c. safe-for-you butter

1/4 cup cheddar-like shreds

1/2 bunch of green onions

1/2 red bell pepper

5-6 ounces passion fruit (fresh or frozen)

5-6 ounces blackberries (fresh or frozen)

1 cup sliced fruit of choice

Additional fresh fruits for dipping and eating 

Ingredients/Brand Suggestions by Recipe:

Passion Fruit Fondue

Heart-Healthy Baked Oatmeal

Pepper Heart Biscuts

Here’s a complete list of what you’ll need for this kit: 

1 cup cooked basmati or long grain white rice (may also use riced cauliflower)

16 oz. dry garbanzo beans

1 can chickpeas

1/2 cup safe-for-you creamer

3/4 cup full fat cream (safe-for-you)

1 cup safe-for-you milk

1/3 cup chopped dates

1 small onion

1/4 cup chopped fresh parsley

1 t. fresh thyme

5 to 7 cloves of garlic

juice from 1 medium lemon

1/4 cup agave syrup

1 1/2 T. safe-for-you flour

2 3/4 t. sea salt or table salt

1/4 t. cinnamon or cardamom

2 t. cumin

1 t. coriander

1/4 t. black pepper

1/4 t. cayenne pepper

1 t. baking powder

pinch of cardamom

Ingredients/Brand Suggestions by Recipe:

 Lemon-Thyme Hummus

 Rice Pudding

 Traditional Falafel

Here’s a complete list of what you’ll need for this kit:

zest from 2 oranges

6 cups baby carrots

1 medium yellow onion

thumbs’ worth of fresh ginger

1 cup fresh cranberries

2 T. orange juice

4 cups vegetable broth (can use chicken broth if not plant-based/vegan)

3/4 cup molasses

2 T. safe-for-you milk

1/2 cup safe-for-you cream or milk

1 cup brown sugar

1/2 cup granulated sugar

1/2 cup apple cider vinegar

2/3 cup safe-for-you yogurt

1/2 cup + 2 T. safe-for-you butter

5 cups safe-for-you all-purpose flour

2 t. vanilla

1 T. baking powder

2 1/2 t. baking soda

1 t. salt

1/4 t. pepper

2 T. olive oil (or any cooking oil that is safe for you)

1 t. cinnamon

1 t. ground ginger

1/2 t. allspice

1/2 t. cloves

Ingredients/Brand Suggestions by Recipe:

Orange-Cranberry Muffins

Ginger-Carrot Soup

Gingerbread Cookies

Here’s a complete list of what you’ll need for this kit:

4 sweet potatoes

1 small apple

1 cup mixed berries of your choice

1/2 cup pineapple tidbits

24 oz. pineapple juice

24 oz. sparkling water

1 T. lime juice

1 can black beans

1 cup safe-for-you bread crumbs

2 3/4 cups safe-for-you all purpose flour

1 1/2 cups sugar or sugar alternative

1 1/2 cups safe-for-you milk

1 t. apple cider vinegar

1/2 cup oil

1 T. vanilla

1 1/2 T. cumin

2 t. paprika

2 t. onion powder

1 1/2 t. garlic powder

1 t. salt

1/2 t. black pepper

cake-decorating sprinkles

frosting of your choice

Ingredients/Brand Suggestions by Recipe:

Pineapple Power Punch

Super Sweet Potato Burgers

Explosion Cupcakes

Here’s a complete list of what you’ll need for this kit:

1. 1 to 2 loaves safe-for-you bread (gluten-free or day-old is best)

2. 5 oz. safe-for-you yogurt

3. 1 can pumpkin

4. pumpkin pie spice

5. safe-for-you cheese (slices are best, but shreds work as well)

6. fruit pectin

7. maple syrup

8. flavor extract of your choice (optional)

9. natural food coloring (optional)

10. safe-for-you whipping cream (optional)

11. safe-for-you butter

12. safe-for-you milk

13. all-purpose flour (regular or gluten-free)

14. cornstarch or arrowroot powder

15.  baking powder

16. baking soda

17. salt

18. apple cider vinegar

19. vanilla

20. sugar

21. powdered sugar

22. corn syrup

Ingredients/Brand Suggestions by Recipe:

Grilled Jack-O-Lanterns

Pumpkin Spice Sugar Cookies

Overnight Pumpkin French Toast

Here’s a complete list of what you’ll need for this kit:

1. acorn squash (2 whole)

2. fresh green beans

3. carrots

4. mushrooms

5. kale

6. vegetable broth

7. yogurt, sour cream, or mayonnaise (see recipe links for plant-based brands)

8. butter (see recipe links for plant-based brands)

9. canned peaches (1 large + 1 small can)

10. wild rice (uncooked)

11. vinegar

12. apple cider vinegar

13. vanilla

14. oats or quinoa flakes

15. cornstarch

16. all-purpose flour blend (see recipe links for gluten-free brand suggestions)

17. sugar

18. brown sugar

19. cinnamon

20. baking powder

21. baking soda

22. salt

23. black pepper

24. dill weed

25. chives

26. parsley

27. garlic powder

28. onion powder

29. parmesan or nutritional yeast

Ingredients/Brand Suggestions by Recipe:

Creamy Ranch

Stuffed Acorn Squash

Peach Cobbler

Here’s a complete list of what you’ll need for this kit:

1. apples

2. seedless grapes

3. additional fresh fruits of choice (for decorating)

4. ice cream add-ins of choice (chocolate chips, dried fruit, fresh fruit, small candy pieces)

5. plant-based milk of choice

6. sugar

7. all-purpose flour (safe-for-you)

8. baking powder

9. baking soda

10.  salt

11. oil

12. apple cider vinegar

13. nut butter alternative of choice (optional)

12. toothpicks

Ingredients/Brand Suggestions by Recipe:

Apple Cars

Pancake Wheels

Route 66 Ice Cream

Here’s a complete list of what you’ll need for this kit:

1. corn on the cob

2. sweet potatoes

3. carrots

4. onion

5. garlic cloves

6. cilantro

7. limes

8. garnishes (optional)

• avacado
• radishes
• chiles

9. canned hominy

10. canned (crushed) tomatoes

11. safe-for-you mayonnaise or alternative

12.  safe-for-you parmesan or nutritional yeast (Violife plant-based parmesan recommended)

13. safe-for-you tortilla wraps

14. safe-for-you butter or alternative

15. sugar

16. cinnamon

17. chili powder

18. oregano

19. cumin

20. salt

21. pepper

Ingredients/Brand Suggestions by Recipe:

Street Corn

Plant-Based Pozole

Churro Chips

Here’s a complete list of what you’ll need for this kit:

1. half a head of purple (red) cabbage

2. half a head of green cabbage

3. carrots

4. zuchinni

5. spinach

6. ripe bananas

7. small (3.4 oz) package instant pudding mix (any flavor… we used butterscotch and french vanilla)

8. full fat coconut milk (best if dairy free, but any milk can work)

9. plant-based mayonnaise, plain yogurt, or sour cream

10. Small mix-ins of choice (raisins, craisins, chocolate chips, candies, etc)

11. safe flour

12. sugar

13. baking powder

14. baking soda

15. salt

16. pepper

17. cinnamon

18. safe milk

19. apple cider vinegar

20. vanilla

Ingredients/Brand Suggestions by recipe:

Quarry Cups

Dino Slaw

Herbivore Muffins

Here’s a complete list of what you’ll need for this kit:

1. tomatoes

2. fresh basil

3. garlic

4. oregano

5. apple juice

6. apple sauce

7. dehydrated apples

8.  whole rolled oats

9. English muffins (safe-for you)

10. mozzarella-style shreds (safe-for-you)

11. plant-based butter or alternative (safe-for-you)

12. all-purpose flour (safe-for-you)

13. powdered sugar

14. salt

15. vanilla

16. add-ins of choice (raisins, craisins, chocolate chips, etc)

Ingredients/Brand Suggestions by Recipe:

Apple-Granola Trail Mix

Spicy Italian Pizzas

Thumbprint Cookies

Here’s a complete list of what you’ll need for this kit:

1. Purple (Red) Cabbage

2. Berries (any of your choice)

3. Minced Garlic

4. Whole Lemon

5. Lemon Juice (at least 2 1/4 cups)

6. Wide Rice Noodles (or another thin, light noodle… the lighter the better. Linguine usually works.)

7. Safe Bread Crumbs

8. Full fat coconut milk (best if dairy free, but any milk will work)

9. Safe Butter

10. Oil (at least 2 1/2 cups)

11. Fruit Pectin

12. Vanilla

13. Rapid Rise Yeast (just 1 T. or 1 envelope is enough)

14. Safe Flour (If gluten free, you may want two different kinds of flour… one designed for adding lift while baking breads, and the other having the best flavor/texture for thickening gravies.)

15. Sugar

16. Baking Soda

17. Baking Powder

18. Garlic Powder

19.  Salt & Pepper

20.  Safe Chocolate Chip Cookie Dough (pre-made or use this recipe)

Optional (for added flavor)
21. safe parmesan

22. nutritional yeast

Ingredients/Brand Suggestions by recipe:

Layered Lemonade

Disappearing Donut Holes

Unicorn Pasta

Here’s a complete list of what you’ll need for this kit:

1. Banana

2. Berries (any of your choice)

3. Cucumber

4. Grape Tomatoes

5. Olives (whole and chopped)

6. Fresh Parsley

7. Chives or Green Onions

8. Asparagus

9. Peas (frozen or fresh)

10. Minced Garlic (can buy pre-minced or mince fresh garlic with your new kitchen tool)

11. Shredded Carrots (can buy pre-shredded or use your new kitchen tool to shred)

12. Artichoke Hearts (can cut a fresh artichoke or buy canned… if using canned, drain & rinse before adding to dish)

13. safe cream cheese

14. safe chocolate bar

15. safe parmesan or nutritional yeast

16. safe pasta (we used penne, but any will do)

17. vegetable broth (can use chicken broth if not avoiding meat)

18. salt

Brand Suggestions by Recipe:

Likeable Ladybugs

Shredded Berry Nice Cream

Dump n’ Bake Spring Veggie Pasta

Here’s a complete list of what you’ll need for this kit:

1. sugar
2. brown sugar 
3. cocoa
4. vanilla
5. onion powder
6. salt
7. oil
8. vinegar
9. safe-for-you milk
10. powdered sugar
11. any all-purpose flour blend that is safe for you
12. shredded potatoes

13. chocolate chips
14. Soft fruits & vegetables of your choice for the kebabs.

Optional ingredients (for added protein and flavor)
15. protein powder
16. nutritional yeast

Brand Suggestions by Recipe:

Moon Cake

Potato Saucers

Rocket Kebabs